Try this 3 Day detox by Dr. Oz. It only costs about $40 for three days!
The only trouble was staying dedicated…
You start your day with Hot Tea and Lemon.
Then, Breakfast Shake. My favorite.
Lunch Shake: Not my favorite, I suggest eating it out of a bowl because it’s very thick.
Mid-afternoon shake is great because you get to pick your favorite one to eat.
Then the dinner shake…
- Don’t work out, maybe just a walk, you will get very hungry on day 2
- Use a Food Processor and prepare beforehand so it’s easy to make in the morning
- Check it out http://www.doctoroz.com/videos/dr-ozs-3-day-detox-cleanse-one-sheet